Happy Saturday lovelies, I found this very cute little infographic on Pinterest the other week and it really resonated. I thought it was helpful to understand what triggers those delicious happy chemicals in our bodies, and I’m all for that!

Take this as your permission to indulge in some self-love this valentines knowing it will release some delicious feel good hormones. 💌

Xx

Leave a comment

I’m Sam

Welcome to My Wylde, my lil corner of the internet dedicated to all the things I love. Here, I invite you to join me while I witter on about books, food, wellbeing, home, beauty and travel!

X

Let’s connect